Holistic & Trauma-informed

My goal isn’t just to help you cope—it’s to help you thrive and live in a way that actually feels aligned with your values.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

From Coping to Emotional Freedom

Therapy is a collaborative process between you and me. We’ll look honestly at what isn’t working, make sense of how you got here, and work toward meaningful, sustainable change I want you to feel heard, valued, and accepted for who you are, no matter what has happened to you or what you’ve done. While I bring expertise in mental health, you are the expert on your life. My counseling style is authentic, direct, and unpolished in the best way. I believe genuine, human-to-human connection is essential for effective therapy. Therapy works best when you don’t have to perform or filter yourself, so I strive to create a warm, non-judgmental, and grounded space where you can be your true self. Together, we’ll work on healing past wounds and cultivating new skills for a more productive and peaceful life. We’ll do deep work when it’s time—and we’ll laugh when it’s appropriate.
Shelby Sipe
MEd, LPC

Services

  • Trauma
  • Anxiety
  • College Mental Health
  • Life Transitions
  • Burnout
  • Relationship Issues
  • Codependency
  • PTSD
  • Divorce
  • Coping Skills
  • Adjustment Disorder
  • Career Counseling
  • Perfectionism
  • Compulsive Behavior
  • Attachment Issues
  • Communication Issues
  • Domestic Violence
  • Abandonment
  • Abuse Survivors
  • Dissociation

Approaches

  • Trauma Focused
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Dialectical (DBT)
  • Internal Family Systems (IFS)
  • Cognitive Behavioral Therapy (CBT)
  • Attachment-Based
  • Holistic Therapy

Insurance Accepted

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield

Fees

  • Investment: $140

Testimonials

“She is a consistent champion for healing and justice in the lives of her clients and a beacon of light in her community.”

Colleague

“I have the utmost respect for Shelby as a therapist and fellow trauma specialist.”

Colleague

“I don’t think I would be where I am today without Shelby’s help.”

Former Client

Location

Shelby Sipe Professional Counseling

861-E North Dean Road
Auburn, AL 36830-9420

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